There were moments in my life when it felt like I wasn’t in control. Not just moments of rage—though there was rage, but also sex, food, impulse buys, words I couldn’t take back, and decisions I couldn’t undo. It felt like I was watching myself from just behind my eyes, unable to stop what was […]
Demons or Disorder: Evil or Emotional Disregulation Read More »
The Puzzle Piece Most People Ignore Imagine you’re on the freeway. You’ve got somewhere to be, your playlist is fire, and the sun is shining just right. Then someone cuts you off like they’re reenacting a deleted scene from Fast & Furious: Narcissist Drift.Your hands grip the wheel. Your pulse jumps.You say things your grandmother would
Emotional Regulation Read More »
What if the reason you’re stuck isn’t because you’re lazy, broken, or unmotivated — but because you’re trying to force a puzzle together without the corner pieces? That’s what I realized after years of burnout, reinvention, and trying to out-hustle my own self-doubt. Welcome to Movitate. This space is for anyone who’s tired of motivational fluff,
Put the Pieces in Place First Read More »
